Smudging is a practice associated with Native Americans and spiritual groups. It is believed smudging can cleanse people or objects of negative energy. There are a range of smudging products available to achieve this.
Among native American groups, sage is bound together into what are called smudge sticks. The sticks are set alight and allowed to smoulder. Smoke from the sticks is then blown over the area being smudged. As the smoke drifts away, it takes any bad energy with it. The blowing is usually done by hand or by using a feather. When using the feather however, you must use the side which faced the ground when the bird was flying, because this is the side which brings good luck.
Native Americans have several herbs for smudging their homes. Cedar is set alight while praying, as this banishes negative energies. Sweet grass is made into braids and burnt, and this serves to invite good energies into the property.
Mugwort creates a heightened self-consciousness. Lavender creates a peaceful and friendly atmosphere. Sagebrush is used for raising spirits.
The herbs are usually held in a bowl. The bowl is made from seashells, but clay can also be used. Several little holes are made in the bowl, this helps the herbs smoulder for longer by letting more air get to them.
Spiritualists use a candle to light the stick, and make the smoke spread around the room by waving their hand. They continue in this way, clockwise through each room in the home. Getting into the corners of the house is especially important, because this is where it is believed most bad energies gather.
To smudge yourself, start at the top of your head and blow the smoke down to your feet. Before you begin, try to focus on areas of yourself where there is a negative influence, this can can be physical or emotional. If you feel tension in your neck for example, focus on it, and the smoke will carry the tension away.
Guests arriving at a special event or gathering can be smudged upon arrival. The technique is the same as when smudging oneself. Fanning smoke proceeds from their head to toe.
If an object needs to be smudged, it should be held above a smouldering bowl. Then concentrate your mind on pushing your own good energy onto the object, as this forces out the bad energies. Make sure you turn the object over when holding it above the bowl, because it's important all the sides of it are smudged.
Always think before you use smudging products. If you plan on smudging the property of someone else, get them to grant you permission before you start. If you don't do this, you may accidentally create turmoil in the atmosphere which makes it harder to get rid of negative influences. Stay away from anything that burns easily, and be careful hot cinders don't fall onto the carpet. Ensure no alarms are set off when lighting herbs, and that loose clothing doesn't get caught by a flame.
Among native American groups, sage is bound together into what are called smudge sticks. The sticks are set alight and allowed to smoulder. Smoke from the sticks is then blown over the area being smudged. As the smoke drifts away, it takes any bad energy with it. The blowing is usually done by hand or by using a feather. When using the feather however, you must use the side which faced the ground when the bird was flying, because this is the side which brings good luck.
Native Americans have several herbs for smudging their homes. Cedar is set alight while praying, as this banishes negative energies. Sweet grass is made into braids and burnt, and this serves to invite good energies into the property.
Mugwort creates a heightened self-consciousness. Lavender creates a peaceful and friendly atmosphere. Sagebrush is used for raising spirits.
The herbs are usually held in a bowl. The bowl is made from seashells, but clay can also be used. Several little holes are made in the bowl, this helps the herbs smoulder for longer by letting more air get to them.
Spiritualists use a candle to light the stick, and make the smoke spread around the room by waving their hand. They continue in this way, clockwise through each room in the home. Getting into the corners of the house is especially important, because this is where it is believed most bad energies gather.
To smudge yourself, start at the top of your head and blow the smoke down to your feet. Before you begin, try to focus on areas of yourself where there is a negative influence, this can can be physical or emotional. If you feel tension in your neck for example, focus on it, and the smoke will carry the tension away.
Guests arriving at a special event or gathering can be smudged upon arrival. The technique is the same as when smudging oneself. Fanning smoke proceeds from their head to toe.
If an object needs to be smudged, it should be held above a smouldering bowl. Then concentrate your mind on pushing your own good energy onto the object, as this forces out the bad energies. Make sure you turn the object over when holding it above the bowl, because it's important all the sides of it are smudged.
Always think before you use smudging products. If you plan on smudging the property of someone else, get them to grant you permission before you start. If you don't do this, you may accidentally create turmoil in the atmosphere which makes it harder to get rid of negative influences. Stay away from anything that burns easily, and be careful hot cinders don't fall onto the carpet. Ensure no alarms are set off when lighting herbs, and that loose clothing doesn't get caught by a flame.
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